Family Therapy

Family therapy, also known as family counseling or systemic therapy, is a specialized form of psychotherapy that focuses on improving the dynamics and functioning of a family unit as a whole.

Selective Mutism: Frozen in Silence

There are some situations in which I’m literally unable to speak. I’ve been this way for almost my whole life due to an anxiety disorder called selective mutism. Selective mutism is considered a rare disorder, but the prevalence which ranges from .03% to 1% could be an underestimation.

Family Therapy

Our family is the foundation for all our other relationships. Family therapy is a type of psychological counseling (psychotherapy) that helps family members improve communication and resolve conflicts.

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