Family therapy, also known as family counseling or systemic therapy, is a specialized form of psychotherapy that focuses on improving the dynamics and functioning of a family unit as a whole.
Sometimes, medication alone does not turn around a child’s negative behaviors. If you’re a parent at the end of her rope, don’t lose hope — behavioral parent training may be your best shot at a calmer household and a better relationship with your child
When your thoughts start spiraling, getting off the “staircase” can feel impossible.
These days actor/comedian/speaker/life coach/talent manager Kate Romero has a full and happy life. It wasn’t always that way.
Unless you’re an extreme pumpkin spice latte enthusiast and all-around summer hater, you’ve probably experienced the “September Scaries.”
As a couples therapist, I see many couples who are enmeshed, meaning that they have very poor boundaries.
Sometimes depression can sneak up on us, seeping into our lives without detection until it hits hard weeks, months, or even years later. Other times it shows up suddenly, like a heavy, wet blanket that has been thrown on top of us.
I, like most of us, have had my fair share of bad relationships, from “it’s complicated,” to “it’s really complicated,” to abuse (and there’s no Facebook status for that).